Showing posts with label Healthy Living. Show all posts
Showing posts with label Healthy Living. Show all posts

Thursday, 23 May 2019

Green Drinks 7th May - Field of Dreams

This month Bob Salisbury told of how he and his wife Rosemary transformed a barren corner of County Tyrone into a wildlife haven. When they took over the land it was a sterile landscape for wildlife, with open boggy fields that had been let go fallow. However Bob and Rosemary began a programme of tree planting and they created a series of ponds to drain off the flooded land, which led to a resurgence of wildlife.

Their renowned wildlife garden is now home to hares, owls, hawks, otters, woodcock, bats and many other species that hadn’t been seen in the area for years. It has become what Bob calls his FoD - 'Field of Dreams' and he has published a book about his experience https://blackstaffpress.com/…/field-of-dreams-how-we-trans…/


Monday, 16 May 2016

15 May 2016 - Ballyboughal Hedgerow Walk

Ballyboughall Hedgerow Walk (SlĂ­ na Sceacha’) 15 May 2016

Nature smiled on us in every way on our second visit to Ballyboughal, Co. Dublin.
With blue skies and beautiful sunshine our marvellous guide Ann Lynch of the local Hedgerow Society took a group of over 30 adults and children on a wonderful walk through the hedges of Ballyboughal providing us with plenty of information on what was all around us as we went along.

In true Irish fashion the walk ended at a pub, O’Connor’s (we stayed outside), where we were joined by the Mayor of Fingal David O’Connor who expressed delight at the large group and thanked Ann for hosting us.

Barbara




Ann showing us one of the many wildflowers to be seen

Monday, 22 February 2016

21st February Birdwatching Broadmeadow Estuary

On Sunday 21st February the Dublin Branch went birdwatching in Broadmeadow Estuary. Despite terrible weather, our guide Sean Fox showed us quite a few species of birds, including brent geese, teal, black-tailed godwit, stonechats, little egrets, cormorants, and of course the mute swans for which the estuary is famous. Highlight of the trip however, was the sight of a sparrowhawk hovering over the motorway in search of prey. Alas the weather was too wet for the kingfisher which Sean assured us was a regular visitor.

As the morning wore on the wind and rain eased off, and we were able to look through our binoculars and telescopes without getting fogged up. The sun fitfully came out and we had time to look at the swans at close quarters as they gathered around us looking for some bread to eat. There was no need to panic, however, as Sean informed us that the old story about swans being strong enough to break a  man's leg was nothing but a myth!





Photos courtesy of Brendan

Monday, 13 July 2015

7th July - Green Drinks The folklore of Irish Plants and Herbs

This month on Green Drinks Dublin Branch member Niall Mac Coitir spoke about the customs and stories about our native plants and flowers, including their herbal uses. Some of the plants he talked about included well-known 'weeds' or wild flowers such as dandelion, also known as 'piss-a-bed' because of its diuretic properties, and lesser celandine also known as 'pilewort' from the belief in its power to cure piles or haemorrhoids. Other folk uses included eating the young leaves of nettles, in broth or soup on account of their vitamins, and using the older leaves to sting those suffering from arthritis or rheumatism! Another interesting plant is meadowsweet, which was used to cure fevers, coughs and colds, and which contains salicylate, the same substance that is found in aspirin. 

A fact that emerged from the talk is that it is fair to say that practically every plant that grows wild  has some herbal use or other. A lively debate ensued, during which it was agreed that our native Irish plants a huge and nowadays neglected resource of cures and herbal remedies.



Prunella or self-heal, widely used in Irish folk medicine
to heal wounds, and in a tea as a pick-me-up

Lesser Celandine or pilewort

Meadowsweet


Monday, 1 July 2013

July 2nd - Green Drinks Wild About Products

On Tuesday 2nd July the Irish Wildlife Trust Dublin Branch heard Fiona Falconer tell us all about her company - "Wild about " . Wild about is an innovative new Irish company making hand crafted Artisan foods from the wealth of native, seasonal and wild ingredients. Based in Co. Wexford Fiona and Malcom grow an array of wild native fruits, berries and herbs on their smallholding permaculture farm. "What we don't grow we get from neighbouring farms, we don't import anything that grows commercially here in Ireland, instead we work seasonally and we specialize in native wild ingredients like rose hips, haws, sloes, elderberries and my absolute favourite Nettles !"

Fiona was evangelical about the rich variety of foods and flavours that can be found in our native hedgerows and about how healthy and full of vitimins and minerals they are. If we all ate more of the bounty on our doorstep we would have far less need to buy expensive health foods and supplements from across the globe. Who needs goji berries when you have nettles and elderberries? The key to making the most of our native resources is accepting that they are seasonal, and our demand to have every kind of fruit and vegetable available 365 days of the year is what is environmentally unsustainable. That might seem limiting, but the point is - if you know your native plants well enough you realise that there is always something in season...

Wild about's products include Sloe margaritas, Nettle pesto, saucy haws adult ketchup ! . . . .





Thursday, 31 January 2013

5th February Green Drinks - Urban Farm

This month the Irish Wildlife Trust Dublin Branch heard Andrew Douglas (www.urbanfarm.ie) & Paddy O'Kearney (www.citycomposting.ie) chatting about the Urban Farm project. This is Dublin's first urban farm initiative,which attempts to convert a negative space into a tangible benefit for the community. The farm is growing food on a Dublin city center rooftop with indoor aquaponic allotments to enable all season year round growing. With a 400sqm rooftop space and indoor studios, the farm will attempt to grow as much food as possible over the following year.

The farm is run on the principle of CSA or Community Supported Agriculture. How it works is that members contribute to the farm, either financially or through labour, and in return receive a share of the farm's produce. They can choose which way of receiving their share they prefer. This can take the form of collecting the fresh produce weekly, or even having it delivered, or they can call in to pick their own choice and speak to the growers themselves. Members also receive a newsletter and recipes, and can attend workshops and picnics.

The farm is going from strength to strength, with a great demand for its services. The meeting was exceptionally well attended, and Andrew and Paddy were subject to a barrage of interested and engaged (if exhausting!) questions. Andrew and Paddy also talked about their vision of the farm's future, the needs of urban agriculture in Ireland, explaining the farm's growing systems & their methods and inspirations for building Ireland's first roof top urban farm. The crowd were very impressed with their down to earth attitude, mixing business acumen with enthusiasm and idealism.



Tuesday, 25 September 2012

2nd October Green Drinks - GM Foods



IWT Dublin continued with our monthly Green Drinks on the first Tuesday of the month where we tackled the controversial issue of Genetically Modified foods. Conor McGee, postgraduate researcher at UCD bravely took on the task of talking about GMO's and handling the debate that ensued. Conor, although not currently working with GMO crops is very familiar with the issue, and was speaking from a pro-GMO stance. Conor explained the difference between trans and cis modification - transgenesis is where genes are inserted from a non related species, and cisgenesis is where genes are inserted from a closely related species (i.e. one with which it could be conventionally bred). Conor further explained his point of view by highlighting that the GM potato trials being undertaken by Teagasc at the moment would take about 17 years to do using conventional methods - whereas using GM methods, it will take only a couple of years. Furthermore, if this trial is successful it will reduce the need for the current 15 pesticide sprays a year to avoid blight, to just two!! 

Conor also highlighted to us that using radiation to cause mutation in food organisms has been ongoing for years and is accepted as a standard practice. However anti-GMO groups do not seem to complain about this method, even though it is far more uncontrolled and we don't know how many genes are affected at a time. Conor concluded by saying that he believed the future lies in taking the best practices from GM crops, conventional breeding and organic farmers and blending them to find the best way forward. 

At this stage some of our Green Drinkers joined the conversation to point out that organic farmers manage to produce crops without any pesticide application at all and a lively debate ensued!!! Some visiting American students gave their opinion that the debate between organic vs GM crops is somewhat redundant as it is a debate for the first world - this is not a realistic issue, nor is it a choice for the areas where food is shortest and where these techniques can really be of benefit - they need more resistant crops with higher yields, and they need them yesterday

Overall, it was a lively Green Drinks with over 50 attendees - which served to entertain and inform, as many differing opinions came together to open an important discussion. IWT's Green Drinks organiser, Debbi Pedreschi rounded off the evening by asking the attendees to raise their hands to show if they were pro, anti, or undecided when it came to GMO's. Although the majority were still undecided, we were surprised to learn that the next largest category were pro-GMO!!! It was generally agreed by the audience that research into topics such as GM crops needs to be tightly regulated and should be carried out through public funding, rather than large multinational companies that will use the data for profit, instead of tackling rising issues such as climate change and the worsening global food crisis. 

The issues driving the GM debate

A humorous look at public fears of GM

GM foods have the potential to be more drought resistant





Wednesday, 25 April 2012

Green Drinks 3rd May - Food Waste

Green Drinks
Time and Date:Tuesday May 3rd, doors open 18:00, talk at 19.00 (and first Tuesday of every month)
Meeting Point: Top floor of Messrs Maguire, 2 Burgh Quay 

This month the Dublin Branch and Leafliving heard Mindy O'Brien from Voice Ireland speak about the establishment of an National Food Bank to eliminate food waste and provide relief for those in need. Food waste has a major impact on the environment through lost energy, CO2 and Methane emissions and water consumption, with tonnes of good edible food discarded by food shops, supermarkets and catering establishments daily. Internationally, there are 1 billion people starving and over 1 billion tonnes of food wasted annually.VOICE are looking to link both the environmental objective of reducing methane-releasing food waste from landfills and the humanitarian objective of feeding the hungry.


Mindy also spoke about how we can all reduce our food waste. The average household throws away about one third of all the food it buys - a huge waste. Some tips are to think about special offers that give two for one and avoid them if we know that the extra food just won't be eaten. Another tip is to get creative with leftovers that are still good to eat rather than just throw them out - there are plenty of cookbooks out there with suitable recipes. For families a good idea is to put the food on the table in bowls and let people help themselves, rather than dishing out individual portions onto each plate. This approach is proven to cut down on the amount of food that gets left on the plate. Also of course households should do their best to buy local and organic wherever possible, and avoid food with too many air miles!



Monday, 17 October 2011

4th October 2011 Green Drinks - Vegetarianism

Great News ! The IWT Dublin Branch has teamed up with LeafLiving  (www.leafliving.com) to bring back the ever popular Dublin Green Drinks. Green Drinks is a simple idea that’s gone global. Once a month in 448 cities around the world people with an interest in green issues get together to chat, share ideas and raise a glass to a brighter future.  Dublin Green Drinks is on the first Tuesday of every month at 6pm in Messr Maguires pub on Burgh Quay, near O’Connell Bridge. The first event was a great success, with a good attendance of over thirty people and a lively discussion ensued.

Martin O’Sullivan of the Vegetarian Society of Ireland was the guest speaker for the evening and spoke about the benefits of vegetarianism while exposing some popular myths. For example, Martin spelled out that it is not true that a vegetarian diet is automatically lacking in vitamins or protein. This only happens if a person stops eating meat and does not broaden their intake of various vegetables to compensate. A properly planned vegetarian diet will provide all the vitamins and minerals that a person needs. There are also the environmental benefits of not eating meat, as growing crops to eat uses less resources, not to mention the issues of animal cruelty. Adam, another member of the Vegetarian Society spelt out the Society’s ethos, which is about promoting vegetarianism as much as possible, but not about trying to ban everyone from eating meat. Debbi Pedreschi  of the Dublin Branch of IWT also spoke as a failed vegetarian about the difficulty of sticking to a meat free diet, especially when living with meat eaters, and how devious tactics were sometimes necessary, such as sneaking meat substitutes into stews and curries!

There then followed a lively debate about various issues, including whether quorn or other meat substitutes really taste as nice as meat, the evils of factory farming and whether eating meat was really so bad for the environment. Some of the IWT members in fact thought that part of the problem was that people should eat a wider variety of meats  –not something the vegetarians present agreed with! However in the end everyone agreed that we eat too much meat in general, and that the environment and our health would benefit if we could cut back on eating meat in general and focussed more on organic and locally produced food.  After that , meat eaters and vegetarians alike, tucked into the delicious vegetarian snacks provided free at the event and had a few drinks to round off the evening. (Photos courtesy of Niall)

Martin

Adam